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Science says your gut health has a major impact on brain health, including your mood and how you feel everyday.

CoQ10 supplementation can add energy and a host of age-related advantages to a senior’s health regimen.

Fruits and vegetables have numerous health benefits—including their seemingly endless list of phytonutrients.

Growing old means a variety of new physical concerns—but with a little anticipation, you can age with strength and vitality.

For thousands of years, Schisandra has been a mainstay in herbal medical practices throughout the world.